A high-energy, rhythm-driven flow set to thoughtfully curated playlists. Expect dynamic sequences that build strength, stamina, and confidence.

On the schedule: Happy Hour Vinyasa, Hot After Hours, and Sunday Service Beats are all expressions of Hot Power Vinyasa.

Different names. Same powerful class.

A challenging, heat-infused workout designed to sculpt, strengthen, and stabilize. This class blends classical Pilates principles with modern athletic conditioning, emphasizing functional core training, controlled movement, and total-body endurance.

Slow, grounding, and deeply restorative. This practice focuses on long, passive holds to release tension, calm the nervous system, and restore balance. Perfect for anyone seeking stillness, softness, and intentional self-care.

On the schedule: Moonlight Yin and Sunday Reset Yin + Community Circle.

A thoughtfully balanced fusion of energizing vinyasa and restorative release. Flow through fiery, strength-building sequences before transitioning into longer, grounding holds.